Whole Grains Puffy Snacks (Onions & Parsley) - Mahdiyar - 50 g
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بارکد: 6269591600219 (EAN / EAN-13)
Quantity: 50 g
Brands: Mahdiyar
دستهبندیها: en:Snacks
Link to the product page on the official site of the producer: https://mahdiyarco.ir
Country: ایران
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Health
مواد تشکیل دهنده
فارسی
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Food processing level unknown
The ingredients of the product must be specified in order to determine the NOVA group.Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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مواد مغذی
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Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified, their possible positive contribution to the grade could not be taken into account.This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- پروتئین ها: 5 / 5 (value: 15.4, rounded value: 15.4)
- Fiber: 5 / 5 (value: 7, rounded value: 7)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 14
- انرژی: 4 / 10 (value: 1490, rounded value: 1490)
- قندها: 0 / 10 (value: 0, rounded value: 0)
- Saturated fat: 0 / 10 (value: 0.16, rounded value: 0.2)
- سدیم: 10 / 10 (value: 1200, rounded value: 1200)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (14 - 5)
Nutri-Score:
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Nutrient levels
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چربی in moderate quantity (11.8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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چربی اشباع in low quantity (0.16%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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شکر in low quantity (0%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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نمک in high quantity (3%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Serving size:
50 g
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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